<\/a><\/p>\n Recently, I was sent one of Chicken Soup for the Soul Publishing’s newest books from the Say Goodbye<\/em> series. \u00a0I received\u00a0Chicken Soup for the Soul: Say Goodbye to Stress <\/em>and I was very happy because I think reducing our stress is so beneficial to good health. \u00a0I think most people can relate to being stressed and that they would be very open to ways to reduce the stress in their lives. \u00a0Author Dr. Jeff Brown a\u00a0Harvard psychologist \u00a0is a champion of cognitive-behavioral psychology. \u00a0Everyone feels stressed out at some point in their lives. Many have trouble getting their stress under control and want help. This book, combining inspirational Chicken Soup for the Soul stories written just for this book and accessible leading-edge medical advice from expert clinical psychologist and Harvard Medical School instructor Dr. Jeffrey Brown, will encourage, support, and help stressed out readers.<\/p>\n If you are familiar with the Chicken Soup for the Soul books then you know how much the inspirational stories can speak to us. \u00a0This book \u00a0shares over\u00a0\u00a0twenty-four stories from contributors who explain how they manage stress in their own lives. Dr. Brown combines the wisdom in these stories with his own practical, easy-to-follow advice to help readers manage stress, whether it is from everyday life or from life-changing events.<\/p>\n