Show Gratitude With The #100GoodDeeds Bracelet-#Giveaway

Some days when I hear about the things going on in the world, it can make me think the whole world is going crazy. Senseless killings and violence are happening everywhere. Then out of those tragedies we see people band together, hundreds on line in the hot sun to give their own blood. People who lost everything in a flood are the ones leading the collection of new donations to help others. Those type of things tell me that through it all, there are good people and the world has not gone mad. When I truly think about it, there are many people doing good deeds every day but most days it goes unnoticed.

Mother Theresa said, “Never be so busy as not to think of others.” When we see others doing something good, it is nice to show them their sacrifice, good deeds and hard work is deeply appreciated. Macy’s has a great way to show someone that you have noticed and are inspired by what they are doing.

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The  100 Good Deeds Bracelet not only inspires simple acts of kindness, but also transforms communities by empowering the vulnerable women around the world who craft the bracelets by hand. #100GoodDeeds is not just a great hashtag. It is a lifestyle, one that wants to change the world and do it in the most fashionable way.

100 Good Deeds Bracelet

Mary Fisher, the designer of the 100 Good Deeds Bracelets, and the face of the movement, believes that “a ‘good deed’ means we’ve gone out of our way to help someone, and only counts if the deed remains anonymous.” These bracelets are not only a fashion statement, but also an everyday reminder to its wearer to do good deeds.

These beautiful bracelets are handcrafted by vulnerable women in Haiti, South Africa, Zambia, Rwanda, Uganda, India, Bali and the United States, many who are HIV+. This project gives the women a way to support their families through their earnings. The nylon cord is strung with 100 glass beads and a rubber ring that slides over each bead to count your good deeds. You wrap the bracelet around your wrist three times and then adjust the length sliding the knot along the cord and closer to the “1GD.” Each time you do a good deed, move the ring one bead closer to the “1GD” button.

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The very act of purchasing a bracelet is a good deed? Simply buying a bracelet helps the many women across the world who make the jewelry support their families. Bracelets are available at Macys.com for $30 each, and come in a variety of colors. Each bracelet is handmade and will soften with wear.

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Life is short, life is precious and life is hard. We never know the battles or struggles anyone is facing. If we took some time to really look around us, to try to consciously think of ways we can make a positive difference in someone’s life, if would be amazing. I think of a video I saw the other day, just a regular guy who was having a really bad day. He was out running errands but could not stop thinking about what a bad day he was having and was immersed in his own pity party. As he was driving out of the parking lot he noticed a bald woman sitting in her car reading.

He said he cannot describe it, but a feeling came over him and he knew he had to park the car, go back in the store and bring her flowers. He did and he walked over to her car and told her that he saw her sitting there and while he does not know what she is going through, he wanted to give her these  flowers to put a smile on her face. He said as he was driving away he saw her just bawling in her car over what he did.

It is the simple acts of kindness, the kind that are not expected, the kind that are not made with the expectation of getting anything in return, the kind that are from the heart. When I see those things, I know there is hope in this world and that there are good souls that do care about others. I know I may not be able to stop violence in this world but if I could make an effort to make a positive change or difference in one person’s life each day, then I will go to bed grateful. Grateful that I had the opportunity to be a bright spot in the life of someone who needed to know someone cares.

When we honor our higher purpose of being a light, not for our good, but the greater good of others, we encourage, and hopefully create, a legacy of “do gooders” beyond our generation. There are no pats on the back, or PR stunts laden with feigned humility for notoriety. Your “good deeds” are truly the world’s best-kept secrets — hence, the premise and the meaning behind the 100 Good Deeds Bracelet.

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I want to start by gifting one of these 100 Good Deeds Bracelets to someone who came into the world and was given a name that means “helper of mankind.” My daughter Alexandra, my oldest child of 5 and only daughter was always thinking of others. At 2 she would gladly help me juggle her and her newborn brother by carrying the diaper bag into the house so I could carry her brother without being overburdened.

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As a teenager, she was always involved with blood drives at the school. In the 10th grade her essay was one of only 2 selected from her high school to attend HOBY State Leadership Seminar  designed to help high school sophomores to recognize their leadership talents and apply them to become effective, ethical leaders in their home, school, workplace and community. That seminar changed her life and showed her the importance of being a good leader and role model to others, to help in her community and to be an example to youth.

She has never stopped giving back. She was a big sister to a young girl living in a very dangerous and violence filled city. She volunteers her time for many organizations and causes. She runs and bikes for causes such as Doctors without Borders and to raise money for cancer research in honor of a good friend battling for her life. She is always there for a friend in need and she has grown into a woman who I truly admire, not just because she is my daughter but because she is a spectacular human being.

I cannot help but be proud of her academic and professional achievements but I am most proud of the way she lives her life every day. The way she has a smile for everyone and her exuberance for life has a way of reaching others who need it the most. So I will be gifting this bracelet to my daughter this weekend and I hope when she wears it, it will remind her of all she has done and all the lives there are yet to touch. I also hope that it will remind her that I love her and will always be her biggest supporter in all she does. I am blessed to have her for a daughter and I am looking forward to watching her change the world, one smile and one person at a time. I hope to do the same and would love you to join us.

 

#100GoodDeeds Bracelet Giveaway:

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I am so happy to be having a giveaway for one of these bracelets as well. The winner will receive an Olive #100GoodDeeds Bracelet in a size L. Actual bracelet is pictured above.  Please enter using the Rafflecopter widget below and Good Luck!!! Open to US residents in the contiguous 48 states.

 

 

#100GoodDeeds Bracelet Giveaway on Mommy Ramblings Rules:

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Find Freedom From Shame-#Un-Ashamed #FlyBy #Giveaway

Nearly all of us go through life feeling shame from something that has happened in our past. It can be the underlying factor of many issues that affect our body image, self-confidence, self-worth and more. Many times we think we are alone in what we feel, the truth is, we are in good company. Realizing that we don’t need to struggle with this and that we can heal the brokenness within us and start living a life filled with freedom from shame is empowering!

Heather Davis Nelson’s book, Unashamed: Healing Our Brokenness and Finding Freedom from Shame, shows us how to direct our attention to God who promises to forgive and restore us no matter what. Her book shines the life-giving light of the gospel on those dark feelings of rejection and worthlessness.

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The introduction, Shame:Everyone Has It, is a great start in showing us we are not alone with feelings of shame. The author recounts her fear of public speaking and traces it back to her eight grade graduation where she froze on stage before all of her classmates, their families and faculty. That fear of being publicly embarrassed any time she finds herself in front of a podium with her weakness revealed to the audience is one way that shame manifested its way in her life.

Shame is like a chameleon and easily blends into the surrounding environment so it is hard to see. Shame masquerades as embarrassment or the feeling that you are not quite good enough. It can rear its ugly head when you are about to embark on something new and if unchecked can hold you back and create a nonpenetrable barrier between yourself and others. Many may not even realize it is shame they are suffering from as it gets mislabeled as guilt.

As the author gives examples of how guilt differs from shame and illustrates for us how shame can affect relationships through snippets of life scenarios, it helps us to recognize it in our own lives. I thought it profound that the antidote to shame is empathy and vulnerability. When the author explained how relationships of all types are transformed when we put into practice empathetic responses and vulnerable sharing it was clear to see how that can end the cycle of conflict. It does take more than just empathy and vulnerability because in this world of broken people, there is a chance we can face deeper rejection when being vulnerable which reinforces those shame messages.

It is then, when all seems dark and hopeless that we need to remember a person who left his perfect relationship of impeccable empathy and total vulnerability. He left his perfect place, one where guilt and shame did not exist because sin was absent. It came then that this person who knew the depths of darkness in the human heart entrusted himself to us as a baby, one who was so vulnerable and would not survive without human care. He who was never betrayed would be betrayed by his closest friends. He who knew no sin, would become sin for us.

Isaiah describes Jesus with no greater empathy: “Surely he has borne our griefs and carried our sorrows” (Isa. 53:4). It is through this relationship with our grief-laden savior that our shame will begin to dissipate. Through Christ’s vulnerability we learn to entrust ourselves to fellow broken people. His empathy lets us know we are never alone, though humans may betray and disappoint us.

Through Christ we are clothed with honor not shame. We become part of a community that we will always belong and given a kingdom that cannot be taken away. Walking by faith will transform our relationships, parenting, our churches, our marriages and our work. Shame lingers as long as we await the life to come but it will become quieter when we remember its hold is limited and fleeting.

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This book covers body shame, social shame, performance shame, shame in marriage, shame in parenting, shame in the church and response to shame in the chapters as well as exchanging shame for beauty and a shame-free destiny. I think that everyone can benefit from this book because we all have shame and realizing we are not alone and that shame’s hold on our lives is fleeting is very powerful. Through the chapters I could identify with ways that shame was holding me back and start to work on ways to loosen the hold it had on my life and break free.

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About the author:

Heather Davis Nelson (MA, Westminster Theological Seminary) is a writer, counselor, and speaker. Heather writes regularly at HeatherDavisNelson.com and has been a featured writer at the Gospel Coalition, as well as a contributing author to the Journal of Biblical Counseling. She and her husband are parents to twin daughters and live in southeastern Virginia.

Giveaway:

One lucky blog reader will win a copy of  Unashamed: Healing Our Brokenness and Finding Freedom from Shame.  Giveaway Open to US residents. Cannot win on more than one blog giveaway. All winners subject to approval by the sponsor.  Good Luck!!!

Unashamed: Healing Our Brokenness and Finding Freedom from Shame, Book Giveaway on Mommy Ramblings Rules:

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Stars & Stripes Collection Lets Even The Littlest Patriots Show Their USA Pride!

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As we get ready to celebrate the 4th of July, everyone seems to want to show their USA spirit in a big way. Little ones can show their patriotism in a fun way too!

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Baby can now be decked out in stars, stripes, red, white and blue right down to their pacifier and sippy cup! That’s right, Tommee Tippee’s new Stars & Stripes product line is here! The limited edition sippee trainer cups and insulated sipper cups feature a removable, two-piece, spill proof valve. The insulated straw cups feature a flip down straw that keeps the straw clean and keeps mess to a minimum. All the cups have super soft spouts and straws that are gentle on sensitive gums.

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The Stars & Stripes pacifiers have the same baby approved nipple they are used to which means they can show their pride for the USA without any confusion or having to give up the familiar nipple they love! The symmetrical, orthodontic shape of the nipple is designed to improve balance and make it easier for babies to hold in their mouth. The pacifiers are available in 2 packs for ages 0-6 months and 6-18 months.

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The Limited Edition Stars & Stripes Line is available exclusively  at Babies R Us stores and will be available at Target stores at the end of July! Let me know what you think.

 

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This post is sponsored by Tommee Tippee and I am a Tommee Tippee Brand Ambassador. As always my words and views are 100% my own.

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Summer Reading Pick-“A Clatter of Jars” by Lisa Graff- #Giveaway

If you’re looking for a summer reading book for your middle grade child or a book you can read aloud a chapter at a time as  I like to do with my kids, A Clatter of Jars by Lisa Graff might be a perfect fit. Set in a town near me, Poughkeepsie, New York,  this book takes place at Camp Atropos. This camp for talented kids might just be a recipe for disaster!

A Clatter of Jars is the companion book to A Tangle of Knots. For the kids heading off to Camp Atropos, it should be a summer filled with campfires, sing-a-longs, swimming in the lake and of course a place to practice for the Talent Show. However, it just might not turn out that way because the camp director wants to keep the real reason they are at the camp a secret and she will do almost anything to keep it that way.

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The tiny peanut butter jar that was dropped to the bottom of the lake hit a rock on the way down opening the lid and letting out the talent that was inside. Now all kinds of strange things are happening and every day dozens of seemingly empty jars are washing up on the shore. This causes all kinds of chaos for the campers, talents get swapped, memories traded and no one knows why!

This camp full of kids, lake full of magic and a camp director full of secrets makes for a wonderful read! A Clatter of Jars is a story about summer, family, and the depths they go to win back the ones they love. Perfect for readers who loved Katherine Paterson’s The Great Gilly Hopkins or Louis Sachar’s Holes .

I am reading this book with my kids a chapter at a time and they are really enjoying it. I like that special time  spent sharing a book like this in the evening.

Penguin Young Readers Group is sponsoring a giveaway on Mommy Ramblings!  One lucky blog reader will win their own hardcover copy of A Clatter of Jars!  Thank you to Penguin Young Readers Group for the review book and for sponsoring this fantastic giveaway on Mommy Ramblings!!!  Open to US residents.

A Clatter of Jars by Lisa Graff Book Giveaway on Mommy Ramblings Rules:

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#PampersDreams Instagram Contest & #Giveaway

We all have dreams for our children as parents. In the beginning, adjusting to a newborn, your biggest dream for you child will probably be that they sleep through the night!  Sleeping through the night is much easier for babies who have comfortable diapers that offer overnight protection.

Waking up to a baby crying because their diaper leaked and everything is soaking wet is not pleasant for baby or parent. With Pampers diapers you can rest assured knowing your little one has overnight protection that will help them sleep soundly so they can achieve their dreams. It goes without saying that when baby is sleeping soundly, mommy and daddy usually are too!

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Pampers recently teamed up with swimmer Dana Vollmer for the Rio 2016 Olympic Games. This is Dana’s first Olympic Games since she had her son Arlen.

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Dana was committed to getting back into swimming after becoming a mom. She wanted Arlen to grow up recognizing the importance of hard work and be an inspiration to him right from the start.  Dana hopes to ignite her son’s own passion for success by having him witness his mom achieving her dreams as a competitive swimmer.

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Win a $400 AMEX Gift Card!

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Pampers is having a #PampersDreams Instagram Contest from June 20th – June 30th. The winner will received a $400 AMEX gift card!

Rules:

1. Post a picture of your little one sleeping and caption it with a big dream that either they have or that you have for them using #PampersDreams
2. Follow Pampers on Instagram

You can stay in the loop with Pampers on Facebook and Twitter too!

Enter Our Giveaway To Win A #PampersDreams Prize Package!

Mommy Ramblings is having a giveaway for a #PampersDreams Prize Package which includes:

$50 Babies R Us Gift Card
Pampers Diapers

Giveaway Rules:

To enter just use the Rafflecopter widget below. Winner will need to provide a physical address (no PO Boxes) and telephone number for shipping purposes. Entrants are only eligible to win one #PampersDreams prize package from participating bloggers.  Winner will be able to choose diaper size. Open to US residents, 18 yrs and older. Good Luck!!!

 

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Top Sports Essentials For Your Little Athlete

With 5 kids who all play sports and a husband who is a world champion power lifter, it goes without saying we are an active family. We love that our kids are not couch potatoes. They literally spend every waking moment in some type of action. Our sons Ethan and Luke are finishing the baseball season and living on a lake we are always swimming during the summer as well as biking and hiking. My oldest is training for the New York Marathon!

As we wind down baseball season I thought I would talk about some essential things to help kids get the most they can out of the sport and also be safe.

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Top Little League Baseball Essentials:

Glove- A good baseball glove is essential. I know as the mom of 3 left-handed kids how hard it can be to find mitts for them. Start early in the season when you are buying one or you might be running everywhere trying to find one. Take your child with you and let them try it on. You never want to buy a glove that is too big. If the glove is too big it will make trying to catch balls awkward and will discourage them. The glove should fit snug without feeling tight. Remember too, gloves will loosen up naturally so size it carefully.

Batting gloves are also nice to have and help your child with gripping the bat. Again choose batting gloves that are sized correctly and are made well.

Batting Helmet- We buy our own batting helmets for our kids because we don’t like kids sharing helmets. First off by buying our own we know our kids have helmets that fit them properly and are offering them the best protection. Second sharing hats or helmets could put your child at risk in contracting head lice, no one wants that. Make sure the batting helmet meets the industry standards and is accepted by your child’s league.

Bat- Choose a bat that fits your child, nothing is worse than having your child get up to bat and hastily choosing a bat that is too big, too heavy or uncomfortable and trying to make the best of it. Your child will not do well and get discouraged. They should also be practicing between games with the bat so they are confident when they are up at the plate.

Take your child with you and choose a bat that is correct for their age and height. This list of the best baseball bats can help in your decision making process. Some kids like heavier bats and some lighter, if you let your child try a few, they can see which they prefer.

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Baseball Cleats-It goes without saying that proper footwear is necessary to play any sport but with baseball you want cleats that fit well and will increase their performance and traction during the game and during drills at practice.

There are many other things you can get like a bat bag, special eye wear, jock straps, baseball socks and so much more! However, I think one of the most important things and one not to be overlooked is something to keep your child hydrated. A good sports drink is absolutely essential! As a mom I don’t like giving my kids sports drinks that are full of sugar, artificial flavors and colors. I want a healthier sports drink for my kids. I found it in BODYARMOR, the #1 Natural Sports Drink!

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BODYARMOR is a premium sports drink with potassium-packed electrolytes, coconut water and vitamins and contains natural flavors, natural sweeteners and no artificial colors, unlike traditional sports drinks.

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Many of the top professional athletes have chosen BODYARMOR over all other sports drinks, including Andrew Luck, Richard Sherman, Mike Trout and James Harden. BODYARMOR is a  GREAT choice for young athletes who don’t need all the extra sodium in their diets or the artificial ingredients that come from drinking other sports drinks on the market.

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BODYARMOR Is Available in 8 Delicious Flavors:

Fruit Punch

Orange Mango

Strawberry Banana

Tropical Punch

Lemon Lime

Mixed Berry

Grape

Blackout Berry

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BODYARMOR is available at Stop & Shop, Target, 7-Eleven and WaWa among others. You can visit the BODYARMOR website to learn more and stay in the loop with them on Facebook, Twitter and Instagram.  If you think you would like to give BODYARMOR a try, I have good news! Now you can save when you try it with this downloadable coupon. Click HERE to get your coupon. Please let me know if the comments what you think after you try it.

This post was sponsored by BODYARMOR. As always my words and opinions are my own.

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Save During Lemonade Days at Dorney Park & Wildwater Kingdom

Here in New York, the last day of school is tomorrow. If you are thinking about fun family trips to take with your kids, Dorney Park & Wildwater Kingdom in Allentown, PA is a great choice! Dorney Park & Wildwater Kingdom has been bringing thrills and fun to visitors for 132 years. If you like roller coasters the historic ThunderHawk that originally opened as “The Coaster” back in 1924 has been refurbished for the 2016 season. The ThunderHawk has all new trains and is totally repainted to resemble the original design. The outline of the classic wooden roller coaster is outlined in bright, white lights to remind riders of timeless American wooden roller coasters of days past.

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Don’t despair if you are not a thrill rider because Dorney Park & Wildwater Kingdom truly has something for everyone. Whether you come for water slides to seek relief from the summer heat, love the thrill rides, want to try your hand at games of chance or skill,  live events, Dinosaurs Alive or kid’s rides and fun in Planet Snoopy, you will find it!

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Our family just spent Father’s Day there and we had a blast!  If you have little ones, KidsFest is taking place in Planet Snoopy on Saturdays and Sundays from June 17- 26 from 11 am- 5 pm. There are lots of fun activities like craft stations, science demonstrations, a petting zoo and special character opportunities. Our kids loved the trivia contest where they each got a Dorney Park mini fan after answering some fun questions about the Peanuts Gang and Dorney Park. Schroeder also had a sing-a-long and Lucy, Charlie Brown and Linus were there donned in their camp attire! There are plenty of character photo opts too!

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Planet Snoopy is full of fun rides like the Kite Eating Tree, Snoopy’s Moon Bounce, Peanuts Road Rally, Woodstock’s Express and much more! Woodstock’s Express is a runaway train kid’s coaster that our kids just loved!

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This June Dorney Park & Wildwater Kingdom wants everyone to feel like a kid so everyone pays the kids price for tickets and a portion of online ticket sales goes to the Alex’s Lemonade Stand Foundation and the fight against childhood cancer. Now you can spend the day riding heart-racing coasters and waterslides, knowing there’s a heartwarming cause behind all the fun.

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If you do take a trip to Dorney Park & Wildwater Kingdom by June 30th, share your photos online with the hashtag #OneDorneySmileAtATime and Dorney Park will donate $1 to help make an impact on those children battling who are battling cancer.  Now that is a great reason to capture and share those smiles!

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You can learn all about the events going on at Dorney Park HERE! Keep up with Dorney Park & Wildwater Kingdom on Facebook, Twitter and Instagram. If you have any questions, please ask me in the comments. If you do go to Dorney Park, let me know how you liked it in the comments too!

 

 

This post is sponsored by Cedar Fair Entertainment Company in conjunction with Blog Meets Brand, and I have been compensated for my participation. As always my words and opinions are my own.”

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Love, Legacy, Family and Faith is woven within My Mother’s Quilts.-Win A Quilt!

Today is my mother’s birthday and she is celebrating in Heaven. Loss and grief are hard, the loss of a mother is profound. The other weekend I was talking with a friend about loss. The loss of our mothers. I told her about the way my mother died a few days after having a massive brain stem stroke. I spoke about the suddenness of it all and how my life changed forever with her passing.   I told her there were so many things I still needed to ask her and so many questions I have that only she knows the answers to. She told me that it really was best she went that way for her but it is hard on those left behind. She is right. My mother and I were very close and every day I think of things that I want to ask her, a recipe, a memory, a question about something we did and yet I can’t.

Ramona Richard’s book, My Mother’s Quilts is about her mother who was a master quilter. Quilting was her mother’s passion and the quilts all had a story. Ramona’s mom did not die unexpectedly and she was able to tell her daughter that she wanted the quilt she made with her mother’s handkerchiefs on her coffin instead of flowers. She was able to share the stories behind the quilts and now Ramona is passing them on in this book. This book is made up of the stories of the quilts and a matching devotion that shares the message of God’s grace and faithfulness. Every chapter begins with a Bible verse and ends with a prayer starter. The lessons of the quilts are applicable to anyone’s life. There are fundamental lessons of honoring the lives of those that have gone before us, accepting the flaws in the people we love, accepting one another and so many more.

My Mother's Quilt Book

At the end of the book Ramona shares that she is finishing a quilt that her mother worked on until her eyesight and stamina started to wane a couple of years before her death. She found the bow tie quilt in a white sack on the top of her mother’s closet. The quilt was almost finished, it just need the last few squares to be quilted and the binding attached. Ramona sat with the quilt and knew she wanted it finished. Her first thoughts were to ask someone to finish it but then she realized that she needed to do that.

Ramona is not a quilter but she said quilting is in her blood and this is her mother. She thought that we may be quick to let other people do the work we need to, teach our children about life and faith, take care of loved ones and volunteering where we’re needed. Scripture reminds us that we won’t be judged on the earthly things we accomplish. Instead, God looks at our heart and how we lived our beliefs. So while Ramona’s stitches are not as tiny or as straight as her mother’s, finishing the quilt is her way of saying,  “You ran a great race. Thank you, Mom. I’ll take it from here.” To learn more about Ramona visit her website.

The last prayer starter asks the Lord to help us remember that one of the best ways we can honor those that came before us is to continue sharing all that they have given to us. Amen

Win A Quilt Contest!

Win one of the quilts featured in #MyMothersQuilts by Ramona Richards. Also up for grabs: loads of other prizes including quilting hand warmers, coloring books, and 25 signed copies of Ramona’s book. Winners will be emailed after the contest ends on June 30, 2016. Click the image to enter!

Quilt!

 

 

 


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Restoring Gut Health With #NuCulture

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Let’s talk about health, after all, what is more important than good? Did you know that bacteria can hold the key to good health? You may think of bacteria as bad, germy or something to clean out of our body but there are good bacteria that help us. Probiotics are good bacteria and they are normally found in our gastrointestinal tract. They work to overpower the bad bacteria in our intestines and reduce infection and other disease. They also keep our immune system functioning at its best and help reduce inflammation. Probiotics help our intestinal lining to function at its optimal level to enhance our health and protect us from the effects of harmful bacteria.

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When our balance of good and bad bacteria in our intestinal track gets out of wack all kinds of unpleasant conditions and symptoms can arise. Inflammatory bowel syndrome, cancer, heart disease and metabolic syndrome are just some of the diseases associated with intestinal imbalance. You might be surprised to know that there may also be a link to asthma, obesity and even certain allergic conditions.

More than 100 million Americans are suffering from digestive issues. Several factors can affect the balance of good and bad bacteria in our gut. Overuse of antibiotics, eating processed foods, lack of sleep, aging, stress and even environmental factors like pollution can have negative effects and be detrimental to the good bacteria our bodies need. The good news is that we can help to restore balance with probiotics. When we have a healthy balance we can see big changes in our overall health. A balanced gut can help with issues like lactose intolerance, gas, bloating, constipation, bad breath, body odor, colitis, IBS and more!

So you might think it’s as simple as going to the store and grabbing a bottle of probiotics off the shelf but it’s not that simple. Not all probiotics are the same! Most probiotics available use strains that are not clinically studied, not patented, not stable, not formulated in doses that are clinically proven to be effective, and not even delivered alive. Most probiotics are nothing but a bottle of hype.

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AlternaScript wanted to change this, so, they teamed up with 3 of the industry’s powerhouses and developed NuCulture. NuCulture has 5 clinically studied live probiotic strains for digestive and gut health in 1 capsule. NuCulture contains 15 Billion CFU high-potency probiotics and helps promote good bacteria with PreforPro® Prebiotic.

15 Billion CFU High-Potency Probiotics:
  • DE111® Bacillus subtilis
  • Bifidobacterium lactis Bi-07™
  • Lactobacillus acidophilus NCFM®
  • Bifidobacterium lactis Bl-04™
  • Lactobacillus paracasei Lpc-37™
Benefits:
  •    Better Health
  •    Reduce bloating
  •    Support digestion
I have been a big proponent of taking probiotics for several years now. I understand that not all probiotics are created equal. Taking probiotics have helped me feel better and look better. I was excited to try NuCulture and I can say they are a great choice when choosing a US manufactured probiotic that is clinically studied and formulated with live probiotic strains. Some issues  I experienced before using probiotics were bloating and digestive issues after eating. NuCulture is effective in keeping these issues at bay. There is also a reduction in my cravings for sugar. If you would like to try NuCulture for yourself, there is a free 7 day trial including free shipping. To get your free trial click HERE! You can also stay in the loop with AlternaScript on Facebook.
Let me know if you try NuCulture and what you think in the comments.

 

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This post was made possible through iConnect and AlternaScript. I received compensation for my participation in this campaign. As always my words and opinions are 100% my own. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.Results may vary. Although this product helped me with the issues I mentioned, it is not intended to diagnose, treat, cure, or prevent any disease.

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Filed under Fitness, Health, Life Stages, Review

Bacon Bouquet For Father’s Day #ChefsCutJerky

Father’s Day is tomorrow and my husband got an early present, a bacon bouquet! You probably think that sounds funny but he really did. He is not really into flowers, truth be told he does not know the difference between a flower and a weed most of the time. That has led to some huge problems when he decides to just weed my flower beds without telling me, but let’s not go there now.  Back to the bacon. My husband likes jerky so when I found out I could get him a Chef’s Cut Real Bacon Jerky bouquet it was a no-brainer. Chef’s cut handcrafted bacon jerky has real ingredients and is slow-smoked to crispy perfection. This man’s bouquet is perfect to celebrate the special Dad in your life.

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The  Bacon Bouquet arrived in a bouquet box, and included 8 packages of bacon jerky in 3 different flavors: Siracha Style, Maple Style and Applewood Style. My main beef with bacon is the nitrates so when I found out Chef’s Cut Bacon Jerky was nitrate free…you really can have your bacon and eat it too! Beyond that my husband thought it was an awesome Father’s Day Gift! He said it was really tasty and he loved the varieties. It is also much healthier than you might think.

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The jerky is made with uncured bacon that is marinated in chef-crafted seasonings. Each piece is a thin, crispy piece of hog heaven because they smoke each piece slowly. Chef’s Cut has no MSG, no Nitrates and is Gluten Free. Bacon and Jerky Lovers of the world know that is something to rejoice about. If there can’t be bacon flowers, at least there can be bacon bouquets!

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You can see all Chef’s Cut products on their website and stay in the loop with them on Facebook and Twitter.

 

I received a bacon bouquet as a blogger working with Chef’s Cut and #SocialBttrflyCo. All my words and views are 100% my own as always.

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Filed under Father's Day, Gift, Gifts, Home, Review