Category Archives: Natural

4 Benefits of Egg Whites for Your Skin and Hair

Unless you have a sensitivity to dietary cholesterol and fat, there really is no reason for you not to eat and enjoy whole eggs. However, if you do have high cholesterol or want to avoid fat, you could opt to eat egg whites instead.  Egg whites may not look like much, but they actually contain high amounts of protein and a decent amount of minerals like phosphorus and selenium.

Apart from their nutritional benefits, egg whites can also help you maintain the health and beauty of your skin and hair. Here are just a few ways that egg whites can make you look and feel more beautiful, naturally.

Egg Whites Minimize Your Pores

The high amount of protein in egg whites works in two ways to make your pores look smaller. First, they open up the pores making it clean away dirt, residual makeup, and other impurities, which are one of the main reasons your pores look larger. Second, and more importantly, the proteins in egg whites can help tighten the skin, resulting in a smoother, firmer texture.

You can whip pure egg whites until you get a thick, frothy consistency and use it as a mask at least twice a week. There are also ready-to-use products available in the market, like Skinfood’s egg white pore mask. Whichever way you choose, make sure to rinse off the egg white mask with lukewarm water to get the best results.


Egg Whites Help Control Sebum Production

One of the reasons why egg whites can help reduce the appearance of your pores is because of its albumin content. Albumin, the primary protein in egg whites, helps get rid of excess sebum by controlling its production, thus making the skin appear clearer and the pores look smaller. Removing excess sebum from your skin also makes it less prone to pimple breakouts and blackheads.

If you are using a DIY face mask made out of egg whites and oatmeal, you can try adding some honey to add an exfoliation effect. You can do this once a week for fresher-looking skin on your face and neck.

Egg Whites Reduce the Puffiness Under Your Eyes

With its naturally cool temperature (just like cucumbers), egg whites can help soothe and reduce the puffiness under the eyes. Apply a thin layer of egg whites under your eyes, after about 10 minutes, wipe it off gently with a damp cloth and then rinse with lukewarm water. Make sure to apply a moisturizer to keep the skin hydrated. If you’re doing this procedure at night, you can instead use your preferred night cream.

The protein content of egg whites can help lift and tighten the skin, reducing the appearance of wrinkles. Simply spread a thin layer of egg whites on wrinkle-prone areas, like around your mouth, the corners of your eyes where crow’s feet develop, and, of course, the thin and sensitive skin under the eyes.

Egg Whites Eliminate Excess Oil in Your Scalp

In the same way that egg whites removes excess oil from your skin, they can also help get rid of the greasiness in your scalp that makes your hair look limp and lifeless. You can apply whisked egg whites to you scalp and hair and let it sit for about 15 to 20 minutes, and then simply rinse it off and follow-up with your regular shampoo and conditioner routine.

Apart from making your hair look more voluminous and bouncy, there are several other benefits of removing the excess oil in your scalp. These include shinier hair (the excess oil makes hair look dull) and a reduced risk of developing dandruff. If you already have dandruff, regularly treating your scalp and hair with egg whites can help eliminate dryness and flakiness in as soon as one to two weeks.

Whether or not you like eating egg whites (or avoid them because you have allergies), there are undeniable beauty benefits from this simple food. Try some of these egg white beauty secrets for yourself,  you might just be surprised at how effective they can be.

This is a sponsored guest post, it does not necessarily reflect the views or ideals of Mommy Ramblings.

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Filed under Beauty, Natural, sponsored guest post

Discover Elyptol- a Natural Sanitizer Spray and Gel #Giveaway

It is no secret, that I am a germophobe, in fact, you can always find sanitizer in my purse, car and on my desk. Problem is, many of the sanitizers on the market are not natural, and I am a stickler for natural products.

That is why I was excited to discover a natural antimicrobial hand sanitizer that is available as a spray and in a gel. It is called Elyptol, and it is the next generation of hand, skin and surface hygiene products.

Elyptol is safe and gentle and is enhanced by the healing properties of eucalyptus oil, combined with naturally sourced  ethanol.More than antibacterial, Elyptol is antimicrobial and kills a wider range of germs.

Elyptol’s products meet or exceed global efficacy standards across the antimicrobial spectrum by using natural green technology. Check out the features below:

  • Naturally Antibacterial formula kills 99.9999% of germs. Great alternative when soap and water are not available.
  • Nourishes, Moisturizes & Sanitizes Hands – Will Never Dry, Crack or Chap the Skin
  • Infused with Eucalyptus Oil to Leave a Non-Lasting Natural Scent. Safe and gentle for your skin when used as directed.
  • Certified USDA BioPreferred 100% Biobased Ingredients

I can tell you that if you like the smell of eucalyptus oil, you will love this sanitizer. Every time I use it, it totally clears my sinuses and is very refreshing. If you would like to try Elyptol, you can find the gel and spray on Amazon. Don’t forget to enter for your chance to win both the spray and the gel using the widget below. Good Luck!!!

Win a Elyptol Gel & Spray bundle #2

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Check Out This Lovely Candy & Enter The Giveaway To Win Some!

I recently discovered a lovely candy company, actually it is the Lovely Candy Company and all of their confections are consciously crafted with the best ingredients available! When you indulge your sweet tooth with Lovely Candy you are making a smart choice. Their candy is kosher, gluten-free, non-GMO, has zero trans fats and no high fructose corn syrup or artificial ingredients.

The lovely Candy Company Asst

Their natural caramels use real butter, sweetened condensed milk and pure vanilla to create a decadent treat.

The Lovely Candy Co 4

Fruit chews are a very popular candy but the Lovely Candy Company makes a fruit chew with the purest, all natural ingredients and real fruit bits to make a deliciously chewy candy treat loved by kids and adults alike.

The lovely candy co 3

Their all natural Fudgee Rolls have a rich “fudge” flavor profile in a soft, chewy bite-size piece that will remind you of one of your childhood favorites.  A smart indulgence when you want a chewy, better-for-you treat that won’t stick to your teeth.

Hula Chews

Last but not least, their gluten-free licorice that started the company. These bite size candy treats combine natural flavors and ingredients with true licorice extract for a lovely flavor experience.

The Lovely Candy Co Licorice

I was amazed at how great the candy tasted and I tried it all, I had to, how else could I tell you all about it? Everything was so good, I especially love the dark chocolate coconut rolls called Hula Chews and the sea salt caramels. You have to try some yourself.


Would you like to win some of this Lovely Candy? I thought you would. Enter the using the Rafflecopter widget below to win a variety box that will include: sea salt caramels, cashamels, juicy chews, hula chews, and cherry licorice.  Open to US residents in the contiguous 48 states. Good Luck! Cannot have won this on another blog.

Lovely Candy Co. Assortment Giveaway on Mommy Ramblings:

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Save Money While Cleaning Your Air! #HimalayanSalt

I like to keep things natural as possible in my home. Did you know that Himalayan Salt Lamps  are all-natural air purifiers? These pristine pink Himalayan salt crystal lamps clean the air in your home while providing a warm, stunning glow that enhances any decor.


These unique health and wellness lamps are available from the Himalayan Salt Shop.  Himalayan Salt Lamps have been popular in Europe for decades, but have only recently become known in the United States.  Visit to learn more. If you decide to order one of these unique, natural lamps use code USFAMILY for 20% off.




I will receive a complimentary Himalayan Salt Lamp for review. All opinions are my own.

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Is Your Moisturizer Killing You? #Giveaway

Anyone that knows me, knows that I do not like using any type of toxic products. You will not find Bounce dryer sheets, Tide detergent, Cascade, Scrubbing Bubbles etc in my home. I will not expose my family to those carcinogens. As the mother of a cancer survivor, I wish everyone would become more aware of the toxic chemicals that manufactures try to shove down consumers’ throats. They think nothing of poisoning consumers so that their profit is greater and they can pass more along to their number one priority which is their stockholders.

Beauty and skin care products can be some of the most toxic products around. It is scary thinking that people spread these toxic products all over their skin which is the largest organ in the body. It makes me cringe. This does not mean that I forgo beauty products, it just means that I do my research and choose healthier options. Recently I discovered Mascli. Mascli is on a mission that aligns with my ideals. They want to bring awareness to consumers of the dangers in the products that line the store shelves and beauty care aisles. They want to provide healthier,safer, non-toxic alternatives that are far superior to the products most consumers are using.

I recently tried a bottle of their anti-aging moisturizer called Awakening. Awakening comes in a glass bottle with a chrome color pump top. It is beautiful on the outside but the ingredients on the inside are where the true beauty is. Awakening uses 100% certified organic oils and vitamins E & C, Minerals, Antioxidants and Omega 3 6 9 Fatty Acids. It is a unisex moisturizer perfect for men or women and won’t leave men smelling flowery or perfumey.

mascli 2

You might expect a moisturizer to be a lotion or cream but Awakening is a mix of essential oils and so the consistency is like that. It does not feel greasy and it smells nice. It absorbs quickly and hydrates skin. It is recommended to use 2 times a day so I apply in the morning and then apply my makeup right on top. You rub it on your face and neck with your fingertips in circular upward motion. Highest concentration should be on the brow area and the jaw line. At night after cleansing my face, I reapply and just go to bed. It is really working to hydrate my skin, making it firmer and gives it a healthy glow.

mascli 1

Awakening is a revolutionary product and I have not run across any other anti-aging moisturizer like it. Watch my video review below to see more.


Mascli is sponsoring a giveaway on Mommy Ramblings!  One lucky blog reader will win a bottle of Awakening Anti-Aging Moisturizer . Thank you to Mascli for the review product and for sponsoring this fantastic giveaway on Mommy Ramblings!!!  Open to US residents.

Mascli Awakening Anti-Aging Moisturizer Giveaway on Mommy Ramblings Rules:

Please enter the giveaway using the Rafflecopter widget below.  Good Luck!!!

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Filed under Beauty and Skin Care Products, Essential Oils, Giveaway, Health, Natural, Review

Trying To Conceive? Conceive Plust® Is Now Available In The US! #tryingtoconceive

If you are trying to conceive you might know what it’s like to find out you were not successful. You may even know what that feeling is like month after month. Can you imagine if you found out what you had going against you was your brand of personal lubricant? You may be surprised to know that many lubricants contain a spermicide, not exactly the best thing for couples trying to conceive! I have good news, Conceive Plus® fertility lubricant can help increase your chances of getting pregnant naturally! Conceive Plus® is a trusted brand recommended by hospital, doctors and fertility clinics globally since 2008 in over 60 countries! Considered one of the World Leading Fertility Lubricants Conceive Plus® is FDA cleared and now available in the United States! from just $14.90, click HERE to see where you can purchase it.

Conceive Plus Fertility Friendly Lubricant

This over-the-counter lubricant is not just for couples struggling to conceive but for all couples tying to get pregnant. Conceive Plus® is available in both convenient pre-filled applicators and also in a multi-use tube bottle. The pre-filled applicators can be used up to 15 minutes discreetly before then use the multi-use tube together with your partner. Conceive Plus is different than other sperm friendly lubricants because it contains Calcium and Magnesium ions, these are essential for the process of fertilization and actually help increase the chances of getting pregnant, naturally. This fertility friendly lubricant is isotonic and has a controlled pH that is safe for sperm, embryos and the entire fertilization process.

Click HERE to read the Success Stories of couples who used Conceive Plus®. For more information on the product you can visit the manufacturers website. This lubricant is a great value with a price of about $14.90! To find out where you can purchase Conceive Plus® click HERE. You can follow Conceive Plus® on Facebook, Pinterest, Twitter and YouTube.

Portrait of a crawling baby

If you have just started trying or have been trying for a while, Conceive Plus® fertility lubricant can help increase your chances of getting pregnant naturally! Now available from selected online retailers from just $14.99.

SASMAR Conceive Plus® sponsored this blog post. The opinions and text are all mine.

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#BeeBold For Bees & Join Friends Of The Earth BeeAction Campaign! We Did!

BeeBold Campaign

I love being outside this time of year because there’s so much beauty to be seen.  I have my perennials exploding with color, gold and rose finches by the dozens, cardinals, doves, robins, wrens, chickadees, woodpeckers, swallowtail butterflies and even a pair of majestic bald eagles that nest on our lake all around. Of course along with the birds we have our helpers the bees who keep our flowers, vegetables and fruits pollinated.
BeeBold 4 mr
I am very opposed to any type of pesticide use that is not natural or organic.  Did you know that bees are dying at alarming rates due to the use of pesticides that are toxic to bees called neonic pesticides. Did you know that many bee friendly plants you can buy have neonic pesticides in them? Neonic pesticides are one of the most widely used class of insecticides in the world and are manufactured by Bayer and Syngenta.

Bees are crucial for our food system.  Are you aware that bees and other pollinators  are essential for two-thirds of the food crops we eat everyday such as almonds, squash, cucumbers, apples, oranges, blueberries, and peaches.

One out of every three bites of food we eat is pollinated by honeybees. The land around our home is a pesticide free zone and we garden organically and the many sunflowers, perennials and vegetables and fruits we have growing all over are flourishing thanks to bees.

Neonics are also harming other helpful insects and animals critical to sustainable food production and healthy ecosystems, like wild bees, butterflies, dragonflies, lacewings, and ladybugs,birds,earthworms,mammals and aquatic insects. There is an urgent need to restrict neonics in the United States and Canada.
Bee Bold Campaign 2

Bees contribute over $20 billion to the U.S. economy and $217 billion to the global economy. Neonics are widely used in the U.S. on 140 crops and for cosmetic use in gardens. Neonics can last in soil, water and the environment for months to years to come. Neonics can kill bees outright and make them more vulnerable to pests, pathogens and other stressors while impair their foraging and feeding abilities, reproduction and memory.

BeeBold Campaign 7
Beekeepers have lost an average of 30% of their hives in recent years, with some beekeepers losing all of their hives and many leaving the industry. This is too high to be sustainable. Recent losses are staggering making it difficult for beekeepers to stay in business and for farmers to meet their pollination needs for important crops like almonds and berries.
Bee Bold Campaign 5
Friends of the Earth is helping to do something about the declining bee populations and the use of neonic pesticides. Bringing awareness of the dangers of using neonic pesticides and with their “bee’n’bee” kits that allow people to create a bee oasis in their backyards.
Beebold 5 mr

BeeAction-Create A Bee Friendly Yard:

Friends of the Earth U.S. had “bee kits” and “bee’n’bee” houses. The kits contain organic sunflower seeds and resources, a bee-safe and pesticide-free zone aluminum yard sign and other informational materials. The “bee’n’bee”kits will include a mason bee house and resources to maintain the house and create pollinator friendly habitat.


Both kits will include resources that will allow people to get more involved with Friends of the Earth and its #BeeAction Campaign. The goal is that after taking action in their own backyards through the “bee map” and kits, individuals and families will use it to connect and stay engaged with Friends of the Earth and the campaign on marketplace and local, state and federal organizing around protecting bees and other essential pollinators.


We recently received a “bee’n’bee” kit with a mason bee house and resources to create a pollinator friendly habitat. It is advised to hang the mason house on a tree, fence or your house about 3-6 feet above the ground in an area that gets morning sun and afternoon shade. It is also advisable to have a wide range of annuals and perennials for the pollinators we are attracting.

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BeeBold MR 2
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Some Good News:

  • The U.S. Fish and Wildlife Service announced it will phase out neonics by 2016
  • More than a twenty nurseries, landscaping companies and retailers across the U.S. are taking steps to eliminate bee harming pesticides from their garden plants and their store
  •  BJ’s Wholesale Club , announced they will require vendors to remove neonics from plants by the end of 2014 or else they will carry warning labels.
  • Home Depot,  has decided to label plants with neonicotinoids and is working with its suppliers to “find alternative insecticides for protecting live goods and bees.
  • Lowe’s,  made a public commitment to eliminate neonicotinoid pesticides from its stores including products and plants treated with them, redouble existing integrated pest management practices for suppliers and provide additional material educating customers about pollinator health.
  • Whole Foods issued a new product rating system, which identifies pollinator protection as a priority by restricting neonicotinoid pesticides.
  • Cities, states and universities across the U.S. have taken steps to restrict neonicotinoids.

We Need To Do More!

We need to change the law to restrict neonics in the U.S. as Europe and Ontario, Canada have done.
Our own survival is tied closely to the survival of bees and other pollinators. Find out more how you can help the bees and other pollinators at BeeAction Campaign.  Follow Friends Of The Earth on Facebook, Twitter and Instagram
 Bee Bold Campaign 4
Bee Bold Campaign 3

This post is sponsored by Friends of the Earth.  As always my words and views are 100% my own.

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3 Of My Must Have Products To Use With Essential Oils

3 Must Have Essential Oil ProductsI am really getting into essential oils and am learning a great deal about them I want to show you some great things I have found to make using my essential oils easier and more effective.  I wanted to mix some of my oils with carrier oils, create blends or just put neat oils in roller bottles and I found a great deal on roller bottles on Amazon.  I got 24 clear glass 1/3 oz  roll on bottles for only $8.88 (keep in mind prices/products change rapidly on Amazon) and it was eligible for my Prime free shipping.  Amazingly also included were 3 large transfer pipettes which are really nice for my carrier oil bottles.

roller bottles glass

If you want colored glass rollers they are available too in a variety of shades like cobalt, green, amber,pink, black even multi color packs.  See the selection HERE.

rose roll on oil bottles

multicolor roller bottlesblack roll on bottlescobalt roller bottles

Another super deal I got was 12 Amber 15 ml bottles with dropper tops that are awesome for storage, mixing and sharing your oils.  The handy dropper top is perfect for dispensing and mixing.  Best of all $6.99 with free Prime shipping!

amber bottles with dropper

amber bottles with droppers box


Diffusing oils is a great way to benefit from the health and healing these oils are known for.  The Riverrock Diffuser from Deneve is whisper quiet and so easy to use.

Riverrock difuser 1

riverrock diffuser 1

Deneve Essential Oil Diffuser

Riverrock Essential Oil Diffuser 1

Eseential Oil RiverRock Diffuser Humidifier

You just fill the chamber with water you can easily measure and pour using the included plastic beaker. You use room temperature water, that is very important.  Then add 3-5 drops of you favorite oil or oils and replace the cover.

Riverrock oil diffuser Deneve water in


Turn the unit on and immediately the unit’s LED light band starts changing colors and dispensing the aromatic The diffuser is whisper quiet and has the faint sound of a distant, babbling brook to relax you.  Without oil the unit functions as a humidifier. This diffuser covers about 250 square feet for best results.

Riverrock diffuser in action


Riverrock diffuser for essential oils #review #relax #essentialoils #mommyramblings #peace #blog

A video posted by Mommy Ramblings (@mommyramblingsblog) on

The diffuser purifies, sterilizes, moisturizes and ionizes by producing the finest, lightest droplets of water and essential oils without degrading the true essence of the oils, allowing micro droplets to disperse more widely.  Using your essential oils in a diffuser like his can help with relieving tension, relaxation, coughs, colds and skin conditions. The changing LED light band is a mood enhancer and accent light but if you want totally darkness, you can turn it off. The river rock sleek shape of the diffuser compliments nearly any decor in the home, office or spa.

Free Essential Oil Books

There are so many free ebooks on using Essential Oils HERE!

Share Your Experience, Recipes, Uses and More!

Please let me know if you have tried these products or are going to.  I would love to hear your thoughts, just leave them in the comments.


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Don’t Bring Home These Unwanted Guests When Traveling This Summer!

With summer vacation fast on our heels, families are traveling, going on road trips, visiting relatives and getting out and about.  Great memories are what they want to bring back from vacation, no one wants to bring bed bugs back!  Unfortunately, many do bring home these unwanted stowaways.   They could come  from a hotel, Airbnb, relative or friends house but if you have them, one thing is for sure, you want to kill them quick. If you have kids and pets you don’t want to use toxins especially on surfaces like your mattress that you spend so many hours on each night.  If you are looking for something you can treat bedding with when your travel or if you are dealing with an infestation at home, there is a safe, eco-friendly treatment.  Bed Bug Killer Spray

Eco Defense Bed Bug Killer kills bed bugs on contact and is made with all natural ingredients like essential geranium oil.  The spray works to eliminate all stages of bed bugs (eggs, nymphs, adults). The spray is odorless and non staining so you can apply it directly to your sheets, mattress and bedding to kill bed bugs on site. Spray is safe for kids and pets and the organic, non-toxic ingredients put your mind at ease, which is what you need when you are already stressed.

bed bug killer 1


Bed Bug Checklist Guide Graphic

Bed Bug Killer Comparison

When you have bed bugs you want to get rid of them fast, going to bed can literally be a nightmare when you know they are just waiting to feast on you and your family. The Eco Defense Bed Bug Killer is the fastest bed bug treatment on the market. Works faster than bed bug powders, traps and interceptors. The spray was formulated by professional exterminators and is guaranteed effective to work and comes with a 100%, no questions,  60 day, money back guarantee. 

bed bug killer 3

The threat of bed bugs does not end with summer.  Did you know if you have children who are heading off to college, there are outbreaks of bed bugs in college dorms nationwide.  Eco Defense Bed Bug Killer is a great product to send your child away with.  This bed bug killer should be the top of their college packing list. You can purchase Eco Defense Bed Bug Killer on Amazon, there is a link below.

I received a free product to facilitate my review from Eco Defense.  As always my words and views are 100% my own.


Filed under Family, Natural, Travel

SteamMachine Plus Is The Answer For Chemical Free Spring Cleaning & We’re Giving One Away!

Anyone that knows me, knows I don’t use products with toxic chemicals. They also know I am a germophobe.  You may be wondering how I clean.  Well, I use a great line of cleaning products that are made with powerful plant based solvents and non-toxic ingredients but I also rely heavily on something else.  Steam, the power of STEAM!

HomeRight SteamMachine Collage


I love my full size HomeRight SteamMachine and so when I had the chance to try out the SteamMachine Plus from HomeRight, I was super excited.  It’s so perfect because it has a portable steam cleaner built right into the mop.  So you have everything you need to clean and sanitize your home in a very portable package.

C800949 SteamMachine Plus web_0

So let me tell you about this powerhouse of steam cleaning greatness.  This Steam Mop is my  go to for daily cleaning jobs of all kinds and lets me see sparkling results in less time.  The detachable hand-held steamer is what really sets this mop apart from other steam mops.  Literally at your fingertips you have everything you need to clean from floor to ceiling.  Homerite Steam Pro Mop Pic

HormRight Steam Pro Mop Portable Steamer






6 useful attachments are included and you can use the portable steamer to clean and disinfect stoves, ovens, grills, counters, bathroom surfaces and so much more.  The steam is 205 degrees as it leaves the nozzle and kills 99.9% of germs and bacteria including e-coli, salmonella and staph germs.

Homeright Steam Cleaner Attachments

C800949 Steam Mop wAccessories

The convenient fold down handle makes it easy to store the mop in the closet or pantry.  The mop comes with 2 pads that attach to the triangular-shaped, swivel mop head.  The shape of the mop head along with the swivel make it easy to get into even tight spaces.

Homrite Steam Mop

Homerite Steam Pro  Mop


The steam trigger on the handle lets you get extra steam on demand for tough jobs.  You can use the mop on tile, laminate, hardwood and vinyl flooring and the carpet glider allows you to steam clean rugs.

Homerite Steam Pro Mop Attachment

HomeRight-Steam-Machine, Attachment-Cleaning

Homeright-SteamMachine-Plus-Shower Door

Homerie Steam Cleaner


Homeright Steam Cleaning

This mop heats up fast, just 30 seconds and you are good to go and can clean about 20 minutes on one tank of water.  The 16 foot cord lets you have enough mobility to clean a good size area without having to find another outlet or use an extension cord.

C800949 Steam Mop Handle

Included in Box:

  • Detachable Steamer
  • Steamer Frame
  • Mop Head
  • Carpet Glider
  • (2) Microfiber Mop Pads
  • Squeegee/Fabric Steamer
  • Cotton Bonnet for Squeegee/Fabric Steamer
  • Small Nylon Brush
  • Large Nylon Brush
  • Angled Jet Nozzle
  • Grout Brush
  • Scraper
  • Straight Adaptor
  • Measuring Cup



  • 205 degree F steam
  • 20 Minute Run Time
  • Heats Up in 30 Seconds
  • 12 Ounce Water Tank
  • 1500 Watts
  • 120 Volts
  • 16 Foot Cord
  • UL Safety Listed
HomeRight is sponsoring a giveaway on Mommy Ramblings!  One lucky blog reader will win their own HomeRight SteamMachine Plus Mop!  Thank you to HomeRight for the review product and for sponsoring this steaming giveaway on Mommy Ramblings!!!  Open to US residents.

HomeRight SteamMachine Plus Mop Giveaway on Mommy Ramblings Rules:

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Filed under DIY, Giveaway, Health, Home, Home Improvement, Kitchen, Main Page Post, Mommy Ramblings, Natural, Review