I know summer is here and you may be feeling that you should have stepped up your get fit routine way before it started. Don’t beat yourself up, you can’t go back but you can start over Did you know that making some diet changes along with exercise can be easier than you think? I was recently in Walmart and they have Balance Bar’s delicious and guilty tasting bare bars in special packs where you get one FREE bare bar and a coupon for $1 off in specially marked boxes like he ones below. If you can’t find them in your store, they are available online, see the links below in this post.
So you get 5 yummy bars for the price of 4 and you have coupon to save $1 on another pack. They come in great flavors like Mixed Berry which is my favorite and Sea Salt Caramel my next favorite flavor. the bars are gluten-free, soy-free, vegetarian and non -GMO. The Mixed Berry Bars are also dairy-free and vegan. Each delicious bar is only 160 calories and they really give you the energy you need to get your exercise routine in.
Some great ways you can fit exercise in is to plan a hike, bike ride, swim time or long walk with your family. Get it on the calendar at least 3 times a week and spend time together doing something that is good for everyone. That is what I am doing this summer, my kids love bike riding, swimming and hiking and I am making sure we are taking the time to do those activities together. My kids won’t let me forget thankfully and I love the time we spend together. It is truly good for our body and minds. For more ideas check out Gabby Reece’s quick and easy workout moves HERE!
Enter To Win!
Balance Bar is sponsoring a giveaway on Mommy Ramblings! One lucky blog reader will win a $15 Walmart gift card and a variety of Balance bare bars. Open to US residents.
$15 Walmart Gift Card and Balance bare bars Giveaway on Mommy Ramblings Rules:
Please enter the giveaway using the Rafflecopter widget below. Good Luck!!!
I received a gift card for my participation in this campaign with Balance Bar. As always my words and views are 100% my own.
im running and lifting weights daily.
I’m walking every day (despite the heat!) and eating more fruit.
I am staying active by walking every day
I’m staying active and fit this summer by playing lots of tennis with my family and friends!
I am going for walks and swimming.
I am chasing my kids around the yard and bikes everyday!
I am trying to get in more walking
I swim and jog daily to stay fit.
To stay fit I’m doing a lot of swimming and gardening.
thank you
yes I am going to the pool alot. I love it there
i drink alot of water
I work out at the gym.
I go for daily walks in the park with my husband.
i walked all thru winter to keep extra weight off/no matter how bad it got here in PA… and when the weather got nicer here i’ve been biking pretty regular…and also grilling since mem day–mostly fish/turkey burgers and vegetables…
I’m Staying Active This Summer By Walking, Swimming And Biking.
I am trying to get outside and be active with my son.
I am staying fit by walking at least 10,000 steps per day.
Entered the Rafflecopter as “Wild Orchid”
Thanks for the chance to win!
wildorchid985 AT gmail DOT com
walking and taking the stairs at work
I am pregnant so I am pretty much letting go of myself this summer but I try to stay active and I do try not to eat so much sugar…but I have no will power. LOL
I’m doing yoga in my backyard!
demureprincess7(at)gmail(dot)com
by going for walks after dinner
I walk daily.
I ditch the car and walk many places! It is nice weather and with good walking shoes, fun, too!
My family takes a walk every morning, we eat healthy meals and stay hydrated.
I am staying active by walking a lot, and just keep moving.
I drink more water lately and walk in the evenings when its cooler
I’m taking walks.
I am staying active by doing the elliptical machine or running daily!
I am trying to do alot of swimming this summer and get in a few extra dog walks! Murhpy doesnt mind the extra walk! 🙂
I am staying fit by doing some swimming this summer. I love to go.
I am following you on Pinterest: https://www.pinterest.com/jerrymarquardt1/
I’ve been doing a lot of swimming and biking this summer!