Well, ready or not, we are entering bathing suit season. Are you ready? If you are, good for you and if you’re not, it is not too late to start doing something good for your body and health today. Recently, I was sent a copy of Dustin Maher’s Fit Moms For Life book to review. Dustin packed this great book with 31 transformational stories of women who have transformed their lives. He has tons of recipes, eating plans, workout plans, and many more things to help you get in shape, get healthy and stay healthy for life.
Fit Moms for Life: How to Have Endless Energy to Outplay your Kids ~ chronicles the successes of 31 mothers who used Dustin’s fitness and weight loss program with stellar successes. Armed with personal stories with before and after photos, Dustin takes the reader through the five pillars of fitness: Mindset, Nutrition, Strength Training, Burst Training, and Environment. Ultimately leading to the end goal: Staying Fit for Life.
Fit Moms for Life is perfect for Mothers (and women in general) who want a fitness program that works. Dustin Maher says:
• Traditional Cardio Doesn’t Lose Fat
• You Can’t Work Out to Compensate for Poor Eating
• See Results 9 Times Faster With Burst Training
• Learn ONE Exercise That Shrinks a Waistline WITHOUT diet changes
• Burn Fat While You Sleep
• A Healthy Environment Equals A More Fit Family
Dustin’s inspiration to help moms comes from his nurturing upbringing and continued close relationship with his own mom. Dustin has helped thousands of women get in amazing shape all over the US and the world. He has been on TV close to 100 times and has been in many magazines, newspapers, radio shows, has over 250 YouTube videos, and over 450 articles and videos on his website. His website Alexa ranking around 300K and he has an email list of 7000K. Dustin is also hosting his own Fit Moms for Life talk radio show at http://webtalkradio.net/shows/
One lucky blog reader will win their own copy of Fit Moms For Life. Open to Us and Canadian residents.
Fit Moms for Life: How to Have Endless Energy to Outplay your Kids Giveaway on Mommy Ramblings Rules!!!
Please enter the giveaway using Rafflecopter below. Good Luck!!!