3 Of My Must Have Products To Use With Essential Oils

3 Must Have Essential Oil ProductsI am really getting into essential oils and am learning a great deal about them I want to show you some great things I have found to make using my essential oils easier and more effective.  I wanted to mix some of my oils with carrier oils, create blends or just put neat oils in roller bottles and I found a great deal on roller bottles on Amazon.  I got 24 clear glass 1/3 oz  roll on bottles for only $8.88 (keep in mind prices/products change rapidly on Amazon) and it was eligible for my Prime free shipping.  Amazingly also included were 3 large transfer pipettes which are really nice for my carrier oil bottles.

roller bottles glass

If you want colored glass rollers they are available too in a variety of shades like cobalt, green, amber,pink, black even multi color packs.  See the selection HERE.

rose roll on oil bottles

multicolor roller bottlesblack roll on bottlescobalt roller bottles

Another super deal I got was 12 Amber 15 ml bottles with dropper tops that are awesome for storage, mixing and sharing your oils.  The handy dropper top is perfect for dispensing and mixing.  Best of all $6.99 with free Prime shipping!

amber bottles with dropper

amber bottles with droppers box

 

Diffusing oils is a great way to benefit from the health and healing these oils are known for.  The Riverrock Diffuser from Deneve is whisper quiet and so easy to use.

Riverrock difuser 1

riverrock diffuser 1

Deneve Essential Oil Diffuser

Riverrock Essential Oil Diffuser 1

Eseential Oil RiverRock Diffuser Humidifier

You just fill the chamber with water you can easily measure and pour using the included plastic beaker. You use room temperature water, that is very important.  Then add 3-5 drops of you favorite oil or oils and replace the cover.

Riverrock oil diffuser Deneve water in

 

Turn the unit on and immediately the unit’s LED light band starts changing colors and dispensing the aromatic The diffuser is whisper quiet and has the faint sound of a distant, babbling brook to relax you.  Without oil the unit functions as a humidifier. This diffuser covers about 250 square feet for best results.

Riverrock diffuser in action

 

Riverrock diffuser for essential oils #review #relax #essentialoils #mommyramblings #peace #blog

A video posted by Mommy Ramblings (@mommyramblingsblog) on

The diffuser purifies, sterilizes, moisturizes and ionizes by producing the finest, lightest droplets of water and essential oils without degrading the true essence of the oils, allowing micro droplets to disperse more widely.  Using your essential oils in a diffuser like his can help with relieving tension, relaxation, coughs, colds and skin conditions. The changing LED light band is a mood enhancer and accent light but if you want totally darkness, you can turn it off. The river rock sleek shape of the diffuser compliments nearly any decor in the home, office or spa.

Free Essential Oil Books

There are so many free ebooks on using Essential Oils HERE!

Share Your Experience, Recipes, Uses and More!

Please let me know if you have tried these products or are going to.  I would love to hear your thoughts, just leave them in the comments.

 


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The Secret of Great Fried Food Without the Fat or Calories

Do you love the taste of homemade thick cut french fried potatoes, fried chicken, mozzarella sticks, friend zucchini and more but don’t like the fat, greasy mess and calories?  If so, you are going to love the Avalon Bay AB-Airfryer100.  This sleek Airfryer uses Rapid Air Circulation Technology which circulates hot air with speed and precision for perfect results. Fry, Bake, Grill or Roast your food for you and your family. Its time you experienced this revolutionary way to cook your food. Dont Fry Your Food, AirFry Your Food. ab-airfryer100r-ls1-l

This appliance is like a Mini Convection Oven. AirFryers work the same way as convection ovens, but better. The fan technology removes the fats & oils from the food, by allowing it to drip through the drip basket. It then AirFrys the food by lifting the oil and making your food airborne by coating it. It does this continuously throughout the cooking process. The result is, you don’t need to use oil. Meaning less waste, fewer calories and less guilt.

airfryer red counter

The Air Fryer uses a combination of high-speed circulation, which makes the hot air rapidly circulate within the AirFryer. All the ingredients within the non-stick food basket will be heated at once, as the heat will come in through all sides. This guarantees that with the Avalon Bay Airfryer your food will be cooked evenly due to the optimal heat distribution. The 30 minute timer lets you customize the settings to cook your favorite foods the way you want.  The AirFryer turns itself off when your food is cooked and the timer dings. The AirFryer has a fully adjustable temperature range from  200-400°F.

Avalon Bay Airfryer

Features:

  • Rapid Air Circulation Technology which circulates hot air with speed and precision for perfect results
  • Mesh metal basket helps provide extra crispy results.
  • Safety Element: 30 minute timer
  • Hassle free clean up with dishwasher safe parts
  • Stainless steel 304 heating element

Avalon Bay Red AirFryer
With the Avalon Bay AB-AIRFRYER100 you have so many choices when it comes to cooking or reheating food for your family. The 3.2L mesh metal basket has a quick release allowing you to easily remove it. This striking red shaded AirFryer from Avalon Bay has a compact design and a stainless steel 304 heating element. The non slip feet, you can be rest assured that it will stay in place and not slip off your bench top. A unique feature on this appliance, is its top handle, which is great for carrying and storing away conveniently. For a quick clean-up this Air Fryer does come with some dishwasher safe parts.airfryer 100 red

What We Love:

We love this AirFryer because it is so sleek and secure, it does not move when cooking and with kids we do not have a safety issue.  When you fry in the conventional way, it is messy and dangerous. You can not leave the frying foods unattended and there is always the risk of splattering oil burning the person preparing the food or someone nearby. Oh and you know what is amazing, you can even bake a cake in it! It’s great to have the food we love without the calories of conventional frying.  If you want to try eating healthier the Avalon AirFryer is a great way to get the taste you love without the mess or calories you hate.

French Fries Avalon Bay

See our video review below to see how we made the thick cut fries pictured above:

Thick Cut Fries:

Five or Six Large Potatoes

1.5 Tbs of Extra Virgin Olive Oil

Sea Salt/Pepper To Taste

This is such and easy recipe, just peel the potatoes and cut into thick homestyle fries. Put the fries in the basket and coat with extra virgin olive oil. Cook in the AirFryer for 10 minutes. Take out basket shake and return to fryer to cook 10 more minutes.  Remove fries to plate and season to taste with sea salt and pepper.

 

Do you have an AirFryer?  If so let me know in the comments. If you have any questions feel free to post them in the comments as well.  I look forward to reading your comments and questions.  Follow Avalon Bay on Facebook.

 



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DIY Storage Made From 2 by 4’s To Hold Our Sadness & Anger-#InsideOutEmotions

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #InsideOutEmotions #CollectiveBias

 

diy storage bin from 2 by 4'sI think one of the biggest things we underestimate before we are parents, is the amount of “stuff” kids seem to need. From the nursery through childhood it seems that the “stuff” multiplies before our eyes. The gear, toys, clothing and more that seem to fill every corner of our home can sometimes seem overwhelming.

Finding a way to corral all the stuff seems to be a never-ending battle.  I find the hardest part is the balance between functional and aesthetically pleasing. Plastic bins and totes always look messy and like we are packing all the time.  They are good for putting things away in the basement or attic but not as long-term storage solutions.

Recently I was in Walmart and saw the display of plush characters from the new Disney Pixar movie Inside Out. If you are not aware of the movie, the characters represent the feelings and emotions we all carry inside. The 5 personified emotions in the movie are also plush characters called  Sadness, Anger, Joy, Fear and Disgust. I picked up Sadness and Anger and I have to admit it gave me more than a chuckle to say, “I went to Walmart and left with Sadness and Anger.”

disney pixar inside out  Collage

 

I think the characters are great and are a super springboard for kids to talk about their emotions with themselves, their parents, teachers or therapists. I frankly think they are even a good way for anyone to discuss their feelings. I was talking about it with some good friends and coworkers earlier today. We all thought if there should be a bin full of these plush emotions in every office.  Then everyone could take what they were feeling out and sit down at a conference table to discuss and hash out some tension.

The characters are huggable and soft but I could not help while holding sadness to think it could be said I had to let my sadness go. The same could be said of anger or fear. It was very humorous but  I think for children it is a very good way to discuss feelings and emotions in a constructive way.  I know my children enjoyed holding the plush characters and talking about the emotions and how they felt. Even very young children who cannot fully articulate or express their emotions would benefit engaging with the characters because it would be a very visual representation of their feelings.

Back to storage, now that 2 new plush characters have moved home with us, and I am sure the other 3 will soon  follow, I wanted to find a way to contain our emotions.  Sorry I could not resist that! I needed to find a storage solution that was good for all of my kid’s plush toys.

I found some plans on-line that looked really cool.  They were storage boxes made from 2 by 4s that were sturdy, had wheels and a handle.  The boxes would not be outgrown and literally could follow your child to college and beyond. I thought that the 2 by 4’s could be stained or painted and immediately got my husband involved.  s

We went out and bought ten 2 by 4’s, screws, pulls and casters.  We had wood glue and our tools so we headed home.  I stained the 2 by 4’s with a green water based stain. You will need to have a saw, drill, 4″ screws if you are not using a Kreg Jig and if you are you will need 2.5″ self tapping screws, wood filler, wood glue, 8 casters and 2 pulls. You will need to get six 10′ 2 by 4’s and two 8′ 2 by 4’s.

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Inside Out 3 - Copy

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Inside Out 6 - Copy

After the wood was stained and dry, it was time to make all the cuts we needed for the 2 boxes. We needed to cut the 2 by 4’s into the following lengths:

  • 8-16″ for legs
  • 12-14″ front/back
  • 12-18″ sides
  • 12-21″ bottom

Inside Out 7 - Copy

Inside Out 8 - Copy

Inside Out 10 - Copy

Inside OUt 11 - Copy

With all the pieces cut, we needed to assemble the boxes. You could use 4 inches screws to go through the 2 by 4’s or a Kreg Jig which makes it possible to screw through pocket holes.  The advantage of the Kreg Jig is that the screws are concealed and it creates the strongest joint. We chose to use the Kreg Jig to secure our boxes.

Inside Out Jig

Inside Out Jig 1

Inside out  jig 7 - Copy

Inside OUt Jig 2

Inside Out Jig 5

Inside out jig 4

INside OUt  8 - Copy

 

We used wood glue and screws to attach the pieces.

Inside OUt 18 - Copy

Inside Out 20 - Copy

 

 

 

Inside out 21 - Copy

Inside Out 22 - Copy

Inside Out 24 - Copy

Inside OUt 16 - Copy

Inside Out 23 - Copy

Inside Out 26

 

After all the sides are built and assembled you are ready to build the bottom.  Take the 6 pieces and glue and screw to secure.

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Inside OUt 27

Inside OUt 29

 

Attach the caster wheels. We are changing these wheels to something more heavy duty since the boxes can hold so much weight, we want stronger than a 50 lb limit on them. You never know what our son will put in these boxes in the future.

Inside out 30

Then I touched up all the stain.  I am going to put 2 coats of poly on but did not have the time yet.

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I will update when I have coated them with poly and when  we have the second box built and finished.  We are going to move them to the bottom of our son’s closet. He has a large closet with double doors and these 2 boxes are going on the bottom and will fit very nicely. We added the handle and then filled with some plush friends including Anger and Sadness.

Inside OUt 33

Inside Out Anger Sadness

Inside out 36

Inside OUt 35

 

So now we have a box to put our Anger and Sadness in and I know that soon we will be putting Joy, Fear and Disgust in too. Have you see Inside Out?  Let me know if you did and how you liked it.  If you decide to make these storage boxes let me know how they turn out, or if you have any questions. I hope you do, then you can contain your emotions too!

 

 



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Great Ways To Get That Energy Out This Summer #HealthyHabits

I am part of the Mom It Forward Blogger Network and this post is sponsored by the Together Counts/Girl Scouts of the Nation’s Capital. As always my words and views are 100% my own.together-counts

Some of my greatest memories growing up are from great times had as a Girl Scout. The activities, crafts, learning experiences and outdoor adventures have remained with me all my life. Those experiences inspired me to lead my daughter’s Girl Scout troop. Seeing the Girl Scouts as both a scout and a leader showed me what awesome resources there were for girls and their leaders. I remember going to many leader trainings and the sense of camaraderie was so heartwarming.

I learned some great life lessons and values in my time as a scout and as a leader I tried to do that for the girls I was leading. I am excited to share the collaboration of the Girl Scouts Nations’s Capital and the Together Counts program. Together Counts is a program by the “Healthy Weight Commitment Foundation” to reduce obesity through active and healthy living. Inspiring physical activity and good nutrition are the fundamentals of this program.

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Balancing Act:

The principle behind the Together Counts is called Energy Balance, which just means balancing the calories we consume with the calories we expend.

Energy In: the calories you get from eating and drinking.

Energy Out: the calories you burn from physical activities.

Now that Summer is officially here, some great ways to get Energy Out are camping, hiking, swimming, biking, planting gardens, mowing lawns, running, community service and so much more. Just getting out and being active makes such a difference. See our list below for inspiration and ideas how to get that Energy Out!

Energy Out Summer Activities

Great Resources:

Girl Scouts in partnership with the Healthy Weight Commitment Foundation developed three “Healthy Habits” booklets.  These free booklets are an excellent resource to use with Daises, Brownies, Juniors, Girl Scout leaders, volunteers and their families to guide them in fun, easy ways to achieve “energy balance.” They provide inspiration and ideas to help girls learn the habits and lead healthy, active lifestyles.  The Healthy Habits booklets are helpful for volunteers to use in conjunction with their Journey Adult Guides.girl scouts journeys

The 3 Healthy Habits booklets available for download include:

  • Between Earth and Sky with Healthy Habits – girls learn about the many plants, trees,and animals that flourish in nature, and also build important leadership skills.
  • WOW! Wonders of Water with Healthy Habits – girls discover the many forms and paths that water takes and how to protect it. They also learn how to engage in teamwork,speak effectively to convey a message, and inspire others.
  • Get Moving! with Healthy Habits – girls learn how to use their energy to protect Earth’s energy and build important leadership skills.

Girl Scouts

My involvement with the Girl Scouts has been such a treasured time of my life as well as my daughter’s life. I love that Health and fitness have been part of Girl Scouting since girls ran foot races in 1912! Camping is essential to Girl Scouts mission. It is about the outdoors, and developing a deep appreciation for nature. I can recall many enjoyable, active outdoor activities and camping trips. Girls enjoy camping with their troop or attending a Girl Scout day, evening or resident sleep-away camp. From high adventure with kayaking, archery and rock climbing to traditional camps with crafts, singing, hiking and cooking over an open fire, Girl Scout camps give girls an opportunity to grow, explore, and have fun under the guidance of caring, trained adults. Find your local council to enroll girls in camp programs.GameOn2013_LK2685

Girl Scouts’ leadership program is girl-led. And Girl Scouts sure do a lot with guidance from caring adult mentors! From national badge programs to council-wide events, each council offers a variety of exciting program opportunities for girls of all ages. Volunteers are supported with program level and subject training courses online and in classroom settings. There is a lot of peer-to-peer support and mentoring, and quality publications to support the delivery of high quality programs. To locate the council nearest you, see the Girl Scout Council Finder.

 

Follow Girl Scouts of the Nation’s Capital on  Twitter and Facebook for council information including awards, photos, resources, highlights from council events and volunteering as well as partner content for Together Counts!

 

Helpful Links:

  • Together Counts Website –The website is consumer friendly—aimed at parents and educators and provides resources, tips, recipes and more.
  • Together Counts Blog – The Together Counts blog is the main source of all consumer-friendly news including HWCF campaigns, announcements and content from HWCF partners around the topic of healthy eating habits and incorporating more physical activity.
  • Together Counts Twitter – On Twitter, Together Counts shares everything from digital assets(video, infographics) to industry or conference news related to food in addition to campaign and partner news.
  • Together Counts Pinterest – Together Counts’ resource for sharing recipe inspiration from across the network, family activity ideas and pins from partners that relate to family eating and activity including Girl Scouts, Healthy Dining Finders, etc.

 

Would love to have your thoughts on this great collaboration as well as any of your experiences as a scout or leader you would like to share in the comments.

h



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See How I Am Celebrating Our Anchor This Father’s Day-#NauticaForDad

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #NauticaforDad #CollectiveBias

OUr Anchor

 

Since losing my dad 9 years ago, Father’s Day is and always will be bittersweet. The man who I celebrated as the best dad in the world is no longer in this world with me. I miss him every day but thank God for all the years, memories and life that we shared. My father was the greatest and he was someone who really cared about people no matter what their status in life. He was a loving and caring husband, a devoted and loving father, and a brilliant and successful engineer and business owner. I learned so much from him and miss him being here with us.

I am thankful to have my husband by my side and enjoy watching him with our children especially our young sons. I am amazed at how much  our youngest idolizes his dad and wants to be like him in every way and how his older brother is so incredibly like his father in personality and temperament. The three of them are super close and do almost everything together. My husband is fully involved and engaged with our kids, coaching little league, teaching them about life, sharing his love of math and science and sports.

Nautica Collage 1

He is definitely someone they  look up to and admire and our anchor in this family. For Father’s Day this year we plan to spend a relaxing day on the lake we live on. Living on the water is something we all cherish and so last weekend when I saw the Nautica Voyage Gift Set at Macy’s, I knew he would love it .

macy's collage

Nautica Voyage is perfect for my husband because it has an undeniably masculine scent-  an anchor of woody amber  balanced with musk and damp moss.  That really fits my husband to a T and  Macy’s had a great deal on the gift set which is a $128 value priced at just $65!  The value, brands and selection at Macy’s is why it has been my go-to department store for as long as I can remember. It really never lets me down no matter who or what I am shopping for.Nautica 3

The design of the bottles in this set is so classic and sleek you want to leave them on display because they are too gorgeous to hide in the vanity or medicine cabinet. My husband is going to love this set and the smaller eau de Toilette spray is perfect for travel, like the getaway we have planned for next month.

Nautica 1

Nautica2

The shower gel and after shave balm along with the fragrance will have him smelling great whether we get that rare date night on the town together or spend the day just hanging out with family and friends.  I cannot wait until he sees it this Sunday!  So who are you celebrating this Father’s Day?

You can stay in the loop with Nautica on Facebook, Twitter and Instagram and be sure and enter the giveaway below for your chance to win big!

Giveaway:

  • 1 Grand Prize Winner will win a $4,000 Cruise Vacation Package
  • 5 Second Place Winners will win a Nautica Men’s Fragrance Gift Package

Nautica for Dad


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Chicken Soup for the Soul: Time to Thrive Book Giveaway-3 Winners!

It’s your Time to Thrive with these 101 inspiring stories about growth, wisdom, and dreams!

It’s your time to thrive — and these stories show you how! In Chicken Soup for the Soul:Time to Thrive you’ll learn how to take charge of your life, make time for what’s important, and do what’s right for you! These stories, from regular people who have taken control of their lives, show you how to do it yourself. Find new purpose, try new things, and take care of yourself, all while improving your relationships with family, friends, and co-workers.

CSFTS Time-To-Thrive
You’ll read  stories about:

•  Making your own needs important again
•  Carving out time for work–life balance
•  Thriving on your own path
•  Reinventing yourself
•  Embracing adventure
•  Pursuing your dreams
•  Making time for relationships
•  Taking time for your passions
•  Learning how to say no
•  Learning how to say yes to the things that will make you thrive!

 

Enter Our Giveaway!

Chicken Soup for the Soul Publishing is sponsoring a giveaway on Mommy Ramblings!  Three lucky blog readers will win their own copy of Time to Thrive. Thank you Chicken Soup for the Soul Publishing for the review book and for sponsoring this fantastic giveaway on Mommy Ramblings!!!  Open to US residents.

Chicken Soup for the Soul: Time to Thrive Book Giveaway on Mommy Ramblings Rules:

Please enter the giveaway using the Rafflecopter widget below.  Good Luck!!!

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Chicken Soup for the Soul: Time to Thrive


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Are You Going To LEGO Brick Fest Live This Summer? #BrickFest

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My household contains many LEGO Fans both big and small, so you can imagine how stoked they are to be going to LEGO Brick Fest Live at the Meadowlands in New Jersey this July! This will be our first  Brick Fest Live and so everyone is super excited.  I know the little guys will be in absolute awe!  Cannot wait to capture their faces.  If you have Lego fans in your family and live near the Meadowlands Expo Center or will be traveling there July 10-12, you should check it out!  Lego Lovers will be inspired, educated and entertained with LEGO bricks! They can play with huge attractions built to set your imagination free!  Witness mind-blowing creations made entirely of this timeless toy at Brick Fest Live!

Save on Tickets!

Use Coupon Code: FAMGUIDE5 for $5 off each ticket, Event runs July 10-12 at the Meadowlands Expo Center.  To save on tickets click HERE!

 

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At a Brick Fest Live event, you and your family will take part in lots of hands-on activities. But LEGO itself is a hands-on activity. What will you get when you attend a Brick Fest Live event that differs from your activity at home? We have accumulated a collection of LEGO pieces ready to build with which span many decades of production. Every year, The LEGO Group produces dozens of new elements which have never been made before. Consequently, they also retire many elements and replace some of them with newer versions. Many parts as well as colors are never produced again. Our collection of parts gives you free range of LEGO’s extensive part catalog for an unhindered building experience.

We have seen other LEGO-related events which use a limited selection of LEGO elements in their free-build area. There have even been events with a massive quantity of only one type of piece. While this presents interesting and different challenges for the builder in your life, we find that building with as large a parts selection as we have will present a new and exciting experience for you.

Check out the trailer for LEGO Brick Fest Live Below:

Have you attended a LEGO Brick Fest Live before?  If so I would love it if you shared your experience in the comments.

 



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Don’t Bring Home These Unwanted Guests When Traveling This Summer!

With summer vacation fast on our heels, families are traveling, going on road trips, visiting relatives and getting out and about.  Great memories are what they want to bring back from vacation, no one wants to bring bed bugs back!  Unfortunately, many do bring home these unwanted stowaways.   They could come  from a hotel, Airbnb, relative or friends house but if you have them, one thing is for sure, you want to kill them quick. If you have kids and pets you don’t want to use toxins especially on surfaces like your mattress that you spend so many hours on each night.  If you are looking for something you can treat bedding with when your travel or if you are dealing with an infestation at home, there is a safe, eco-friendly treatment.  Bed Bug Killer Spray

Eco Defense Bed Bug Killer kills bed bugs on contact and is made with all natural ingredients like essential geranium oil.  The spray works to eliminate all stages of bed bugs (eggs, nymphs, adults). The spray is odorless and non staining so you can apply it directly to your sheets, mattress and bedding to kill bed bugs on site. Spray is safe for kids and pets and the organic, non-toxic ingredients put your mind at ease, which is what you need when you are already stressed.

bed bug killer 1

 

Bed Bug Checklist Guide Graphic

Bed Bug Killer Comparison

When you have bed bugs you want to get rid of them fast, going to bed can literally be a nightmare when you know they are just waiting to feast on you and your family. The Eco Defense Bed Bug Killer is the fastest bed bug treatment on the market. Works faster than bed bug powders, traps and interceptors. The spray was formulated by professional exterminators and is guaranteed effective to work and comes with a 100%, no questions,  60 day, money back guarantee. 

bed bug killer 3

The threat of bed bugs does not end with summer.  Did you know if you have children who are heading off to college, there are outbreaks of bed bugs in college dorms nationwide.  Eco Defense Bed Bug Killer is a great product to send your child away with.  This bed bug killer should be the top of their college packing list. You can purchase Eco Defense Bed Bug Killer on Amazon, there is a link below.

I received a free product to facilitate my review from Eco Defense.  As always my words and views are 100% my own.




Natural, Safe, Bed Bug Killer


New From: $19.99 USD In Stock

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Almond Flour Chocolate Chip Cookies

Recently I tried to adjust my favorite coconut oil, chocolate chip cookie recipe and substitute almond flour for white flour.  The problem was the cookies spread out way too much and were like crepes.  I added more almond flour and the second batch was better but still way too thin.  They tasted good though, so I know if I keep experimenting, I will come up with the solution.

In my search, I did find it would be best to chill the dough and I will try that next time.  In the meantime, I tried another recipe for Almond Flour Chocolate Chip Cookies and this one used baking soda instead of baking powder like mine and I decided to try it and chill the dough.  The cookies did not spread out but they did not take like a chocolate chip cookie like my first recipe.  The taste and texture is more like a macaroon.  They are very good, but I cannot believe there is such a huge difference in taste and texture.  This recipe almost tastes like flaked coconut was added.  Like I said, it is very good, just not what I would call a chocolate chip cookie.  I would refer to it as a chocolate chip macaroon cookie, lol.  Anyway, lets take a look at how we make these  and I will update with the other recipe and post pics of the first go round on that as well.

For my almond flour, I used the Morning Pep brand that is available on Amazon.  It is made from 100% all-natural Certified Gluten-Free by GFCO blanched almonds. The flour is ground very fine so it gives baked goods and sweets a rich flavor and moist texture, contains no preservatives or additives.  Morning Pep Almond Meal Flour is a great source of dietary fiber, Vitamin E, protein, iron, magnesium and calcium. Morning Pep Almond Flour is considered pasteurized by the USDA and The Almond Board of California.

almond flour morning pep

morning pep almond flour

Almond Meal Flour Chocolate Chip Cookies (More Like A Macaroon In Consistency)

Ingredients:

  • 3/4 Cup Brown Sugar
    2 Teaspoons Pure Vanilla Extract
    2 Large Eggs
    1/2 Teaspoon of Baking Soda
    1/2 Teaspoon Fine Grind Sea Salt
    3-3-3/4 Cups of Almond Flour (dough was too soft with 3 cups so I added about 3/4 cup more)
    1-1/4 Cups of Semi-Sweet Chocolate Chips
    2/3 Cup Toasted Walnuts (Optional)

Instructions:

Preheat oven to 350 degrees F. Use a silicone baking mat or line your cookie sheet with parchment paper.

In your mixer bowl  cream the butter, extra virgin coconut oil and brown sugar. Next, add the vanilla and eggs and mix until blended.

Add baking soda and sea salt.  Add the almond flour one cup at at time, beat well after each addition. I felt the dough was too soft after adding 3 cups of flour and gradually added more, I would say about 3/4 cup more.  Dough was still soft  but not as soft as before.

Add the chocolate chips and mix until incorporated in the dough, if you are adding the nuts, add them now and mix.

Chill the dough for at least an hour. Scoop with a small cookie scoop onto the lined cookie sheet and bake immediately for 11-12 minutes or until golden brown around the edges.  Let cook and remove to baking rack to cool thoroughly.  Yield about 3 dozen with the additional flour.

 See our video below of the process:

Morning Pep Almond Flour

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Morning-Pep-Grainless-Almond-Flour

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Morning Pep-Almond-Flour-Chocolate-Chip-Cookies

 

I received 2 bags of Morning Pep Almond Flour to facilitate my review.  As always my words and opinions are 100% my own.




Morning Pep Almond Flour


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